
GUIDED MOVEMENT
Guided movement
wellbeing techniques
Movement Techniques guided by Certified Professionals to heal your
Mind, Body and Soul for a Well Balanced Lifestyle.
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Muscle Relaxation
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Grounding
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Cool Down
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Warm Up
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Guided Meditation



guided audio art e-book
A Revolutionary Art e-Book
with Guided Audio based on
Creative Movement Therapy.
Make a Booking
- 1,250 Indian rupees
- 4,500 Indian rupees
- 1,450 Indian rupees
testimonials
T.E.A. FLAGS
TEA Flags works to mark the importance of Therapy, Expression and Art in the life of each individual. The initiative started with 2 sisters, Parineeta who is a Counselling Psychologist and a Dance Movement Therapy Facilitator backed up with Priyanka who is a Visual Strategist and Conceptualiser. TEA Flags combines the skills of the former as a Therapist and the later as an Artist to Express life in its different forms.
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Our mission is to enable each person we encounter to be able to experience the Marvels of Movement and Healing in their own unique ways and build easy access to self care techniques.