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about T.E.A Flags

 

TEA Flags works to mark the importance of Therapy Expression and Art in the life of each individual. The initiative started with 2 sisters, Parineeta who is a Counselling Psychologist and a Dance Movement Therapy Facilitator backed up with Priyanka who is a Visual Strategist and Conceptualiser. TEA Flags combines the skills of the former as a therapist and the later as an artist to express life in its different forms. 

As the threat to human life digitised the life of each individual replacing it with personal human connections, TEA Flags started its virtual journey at the rise of the pandemic hitting the world in 2020. To build a digital approach that works towards empowering individuals to focus on self healing, both the leading individuals put together their years of experience that they gained on ground with meeting over 200,000 nationally and internationally, as they put together powerful social events enriching lives at every encounter, be it creating Internationally Acclaimed World Records, managing entertainment on International Waters or even hosting Local activities like stage shows with specially abled children and the most successful blogging activities.

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OUR vision

Even though we live in the 21st century, the stigma around seeking help for betterment of mental health still haunts many families and individuals who suffer, camouflaging their issues under societal pressure. We wish to create a world where individuals move and express authentically. Our vision is to

 

  • Execute and amalgamate counselling as an expression and/or art for it to be a part of day to day mindful development in life

  • Make society more aware about movement therapy and its benefits

  • Normalise therapy as any other service used for the betterment of self

  • Break chains of limiting beliefs to tap into their highest potential state

OUR MISSION

Our mission is to enable each person we encounter to be able to experience the Marvels of Movement and Healing in their own unique ways and build easy access to self care techniques

 

We approach each participant so as to 

  • Help to align the body, mind and soul to become more aware of emotions and thoughts sensation

  • Help tp express better through body movement

  • Enhance self awareness and realisation

  • Constant work towards personal development

  • To be able to provide a space which is empathic and unbiased for anyone who seeks

  • To help individuals to recover from traumatic experiences of the past

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Individual to community approach

  • Counseling services - A one on one approach with a counselor to resolve individual difficulties and gain a clear vision of your healthier self, with options based on Movement or Talk Sessions.

  • Group Movement Services - A service to enhance team building, group awareness and coordination, understand personal and social boundaries and social behavior awareness that eventually lead to personal development.

  • Guided Wellness Techniques - Personally recommended techniques for wellbeing, in guided videos or guided in person to achieving a healthier lifestyle.

  • Audio Art e-Book - A revolutionary art e-book designed with a never seen before, guided audio for mindfulness and embracing personal expression.

  • Personal Growth and Development Programs - Monthly Programs dedicated towards achieving your dreams with the support of actionable steps, reflective worksheets for self analysis and one on one support with the counselor.

  • Tea Time Talks Webseries - A web series with wellbeing professionals involved in breezy conversations towards betterment of life.

  • Community Newsletters - newsletters designed with a perfect blend of informative sections and fun sections to use time productively and make wellbeing a lifestyle. 

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the mind behind

tea Flags

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Meet Parineeta

Qualification : Masters in Counselling Psychology and Therapeutic Movement Facilitator and Trainee for Expressive Art Therapy from California Institute of Integral Studies.

 

Passion : Dance Choreographer and Performer by Passion. 

Special Projects : Dance and Movement Therapy with Kids, Adolescent, and Specially Abled Kids, On Singapore Cruise Liners and in Execution Of Internationally Acclaimed World Records

Mission : To make a difference and help everyone explore this form of expression at their best. 

Hobbies : I love to sing, play work, eat new food, read new experiences, learn new words and play with my family. 

Moment of Pride : The moment of achieving a world record was one of the best which gave me a boost of motivation and confidence just like when I am onstage every single time. 

 

In my opinion :  Therapy, Expression and Art are the three most amazing forms of liberation. 

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